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Sunday, May 24 • 3:00pm - 4:15pm
Sparkshift: Changing Habits

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Join Kelley Amadei from Sparkshift in a Seminar discussion about changing habits. Find out how sparking one shift in your life can lead to a more authentic fulfulling life. In the SHiFT workshop you will learn how to uncover the habits in your life that are getting in the way of your best life. You will learn why we do the things we do, how our brains hold us back, and how we can change them. Kelley will guide you through simple techniques to cultivate greater self awareness as well as meditation and mindfulness tools. Most importantly, you will leave with a process for shifting your life. 

avatar for Kelley Amadei

Kelley Amadei

Speaker, MAYfest, Sparkshift
Kelley Amadei is on a mission to change the world, one person, one organization at a time. She is a long time meditation practioner, aspiring homesteader, cook and gardener. She has spent the last 17 years working with leaders of all walks of life, ranging from Senior Executives in Africa, Europe, and the Americas, senior leaders at the STAPLES center in Los Angeles and Wrigley Field in Chicago to community members working to increase police... Read More →

Sunday May 24, 2015 3:00pm - 4:15pm

Attendees (25)