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Saturday, May 23 • 2:00pm - 3:30pm
SUP Yoga for beginners FULL

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Experience yoga on the lake!  SUP (short for Stand Up Paddle-board) yoga is sweeping the yoga community, and for good reason. The use of the board in the water adds a whole new element of core strength, intense focus and single-pointed concentration taking the practice to an entirely new level. Add to that the fresh air, water, and nature all around you, it is a heavenly experience. There are classes from absolute beginner to intermediate.

This is one you will not want to miss.

*Come prepared to get wet, sunscreen is suggested. Leave electronics on land!



Exhibitors
avatar for Melia Marzollo

Melia Marzollo

Director, SkyBaby Studio
Melia instructs Pilates classes; both group mat classes, private and semi-private apparatus. Teaching in the classic Pilates style, classes are alignment-oriented and challenging focusing on balance, strength and flow. Melia has earned certifications in Pilates from Power Pilates, Half Moon Pilates, and The Center for Women’s Fitness. She is also certified in Yamuna Body Rolling and Prenatal Pilates and Power Yoga. Melia continues studies in... Read More →




Saturday May 23, 2015 2:00pm - 3:30pm
waterfront

Attendees (15)


Waitlist (1)