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Sunday, May 24 • 8:30am - 10:00am
Spirit of Woodstock LIMITED

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Limited Capacity seats available

"The Spirit of Woodstock" is a vibrant rock and roll vinyasa yoga class  open to all levels, even beginners. It captures the colorful, imaginative spirit of the artistic haven of Woodstock, NY. The eclectic playlist and unique sequencing will inspire and transport you to a time when great music aligned with the birth of a  generation  seeking  greater social consciousnes, positive change and spiritual awakening.  Expect to have an intensely good time!

avatar for Linda Winnick

Linda Winnick

Owner, Shakti Yoga of Woodstock
Linda Lalita Winnick’s focus is the cultivation of Shakti or Inner Power. A certified yoga teacher, with an M.A. in Ayurvedic Medicine and Yoga Philosophy, Linda’s teaching of yoga integrates her twenty-five-year experience as a yoga practitioner and teacher with the principles of exercise physiology and the energetics of Ayurveda. Her classes reflect the attunement of time, place... Read More →

Sunday May 24, 2015 8:30am - 10:00am
Rec Center