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Saturday, May 23 • 9:00am - 10:30am
From Humble Beginnings to Mastery LIMITED

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Limited Capacity seats available

We all start yoga from humble beginnings. The practice uncovers physical weakness, rigidity and disconnect within the body and triggers frustration, insecurity and fear in the nervous system. So what do we do with this? How do we move beyond these experiences?  This workshop will focus on laying the ground work for your own journey towards mastery - where you are and how your practice becomes the engine that moves you forward.  The asana portion of this workshop will focus on demystifying transitions and inversions. Expect a discussion and a challenging vinyasa practice with instructions for all levels of practitioner to progress towards their own realizations.  

avatar for Justin Wolfer

Justin Wolfer

Justin Wolfer, ECYT, is a dedicated student, practitioner, and teacher of all paths that bring us to a state of harmony and connectivity.  Initially, the practices served as a means to rehabilitate physical injuries sustained during his career in college athletics.  Over time, Yoga became a transformative path and process towards greater self-understanding, physical balance, internal strength, mental clarity and awareness.Justin aims to... Read More →

Saturday May 23, 2015 9:00am - 10:30am
Big Gym

Attendees (27)