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Saturday, May 23 • 8:30am - 9:30am
Yogalates: No Mud, No Lotus: The Emerging Blossom LIMITED

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Limited Capacity seats available

No Mud, No Lotus: The Emerging Blossom:
Thich Nhat Hanh's quote inspires us to remember that without our obstacles and challenges we would not have the necessary ingredients for our own growth and transformation. This class combines the focus and flow of yoga and the dynamic movement of Pilates to offer a practice which invites us to embrace transitions, to seek balance through change, and to find joy and openness throughout our experiences of growth. With a live music playlist provided by Jesse Merandy, we will work through a series of asanas and movements suitable for all skill levels.  You bring the mud and together let's blossom!

avatar for Olgu Merandy

Olgu Merandy

Just as her homeland of Turkey has acted as a bridge between the people and lands of Europe and Asia for millennia, Olgu Merandy’s teaching forges connections between a multitude of movement modalities and philosophical teachings to create a practice that holistically engages the mind, body, and spirit. Her classes are spaces for exploration and play, openings for self-discovery and transformation, that encourage practitioners to find their... Read More →

Saturday May 23, 2015 8:30am - 9:30am
small gym

Attendees (13)